Massage Therapy
What is Massage Therapy?
Massage therapy is an eclectic treatment that involves the manipulation of soft tissues of the body such as the muscles, connective tissues, tendons, ligaments, and joints using manual techniques. This can include applying fixed or movable pressure, holding, and/or causing movement of or to the body.
The benefits of massage therapy can be seen in the improvement of muscular, nervous, and circulatory functions. These therapeutic effects can optimize health and well-being resulting in an increased quality of life.
What are the benefits of traditional massage therapy?
- Counteract long periods of sitting
- Eases muscle pain
- Soothes anxiety and depression
- Improves sleep
- Ease’s anxiety
- Boosts immunity
- Relieves headaches
Massage therapy improves mood and well-being
The therapeutic effects of massage can be helpful for all ages, activity levels, and lifestyles. Massage treatments with our highly qualified registered massage therapist are holistic and take the whole body into account for both chronic or acute conditions